Sleep, shaped around your child
Is bedtime a nightly battle? Are naps a daily gamble? Are you exhausted from advice that doesn't fit your family? You're not alone, and there's no judgement here. I work with families of children 6 months to five years to achieve sleep you can count on, day and night, without giving up the closeness that matters just as much.
— Aoife, Founder & Certified Sleep Consultant · over a decade teaching children
Read more about Aoife →What shapes your child's plan
Every plan I build starts in the same place — not a formula, but four things I look at with every family, so I see your child as a whole, not just a sleep habit to fix. When all four are accounted for, sleep stops being a battle — at bedtime and at nap time. Your little one settles without a fight, drifts back to sleep calmly if they stir, and naps stop being a daily guessing game — without losing an ounce of closeness.
Predictability for some, flexibility and pace for others.
Light, texture, sound, touch — worked with, not against.
Sleep and connection, never traded against each other.
Work, siblings, solo bedtimes — a plan that survives your real week.
How it works
A calm, four-step path from first conversation to sleep you can count on — every step tailored to your child.
A relaxed, no-judgement conversation about your child's sleep and which package fits.
I build a profile of your child — sleep logs, plus character, comfort, connection, and contact.
Talked through together on a call, so you know exactly how to put it into practice.
2 check-in calls, plus messaging support over the full 21 days.
Lavender Moon Sleep